Deep breathing, relaxation, sound meditation
Ready to experience deep stillness and profound relaxation? Join us at the Beach Yoga Centre for an unforgettable sound meditation journey led by the incredible Terra Naomi.

For twenty years, Terra’s voice filled stadiums, opera houses, and living rooms around the world as an Island Records and Universal Music recording artist and internationally touring singer-songwriter. In 2019, she turned that same extraordinary voice inward, training in sound meditation with world-renowned practitioners David Shemesh and Alexandre Tannous.

What to Expect:
The Journey: We begin with deep breathing and a gentle settling into the body to ground your energy. The Experience: 45 minutes of live sound immersion. Terra uses harmonic acoustic instruments paired with her overtone-rich voice to effortlessly guide your mind toward stillness and deep, restorative rest.

The Setup: You will be lying down for about an hour.

How to Prepare:
Dress for ultimate comfort! Wear cozy layers so you can stay perfectly warm and relaxed throughout the session.

The studio has yoga mats and blankets for your convenience. Optional suggestions to bring:

Yoga mat
Water bottle
Eye mask
Anything that makes you feel comfortable and relaxed, like a pillow or blanket

Spaces are limited! 

Learn more about Terra at terranaomi.com