18 Friday
09:30 AM
Mysore Self-Practice
with David Gellineau
2 hours
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
19 Saturday
09:30 AM
Vinyasa | In-studio
with David Gellineau
1 hour and 15 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
20 Sunday
11:00 AM
Vinyasa | In-studio
with Linda Mao
1 hour and 15 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
21 Monday
Nothing yet
22 Tuesday
09:30 AM
Mysore Self-Practice
with David Gellineau
2 hours
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
06:45 PM
Vinyasa | In-studio
with David Pell
1 hour and 15 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
06:45 PM
Vinyasa | Online
Online
with David Pell
1 hour and 15 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
Online booking available.
23 Wednesday
09:30 AM
Mysore Self-Practice
with David Gellineau
2 hours
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
07:00 PM
Vinyasa | Online
Online
with Linda Mao
1 hour and 15 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
Online booking available.
07:00 PM
Vinyasa | In-studio
with Linda Mao
1 hour and 15 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
24 Thursday
09:30 AM
Mysore Self-Practice
with David Gellineau
2 hours
Mysore-method of yoga is an open self-practice time. A trained yoga teacher will guide and assist students with their own practice.
In-studio booking available.
05:30 PM
Introduction to Ashtanga Yoga Workshop
with Linda Mao
1 minute
This workshop series is your introduction to the physical practice of Ashtanga Yoga. Grounded in technical know-how (and a little bit of sweat), this four-week journey will break down the essentials and fundamentals of Ashtanga in a way that’s clear, supportive, and fun. Perfect for those new to Ashtanga or transitioning from other yoga disciplines —no experience required, just curiosity and a willingness to move! By the end, you’ll be ready to roll out your mat with confidence in our Mysore room or Led classes.
07:00 PM
Vinyasa | In-studio
with Linda Mao
1 hour and 25 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
In-studio booking available.
07:00 PM
Vinyasa | Online
Online
with Linda Mao
1 hour and 25 minutes
Synchronizing breath with movement, Vinyasa is a flowing style of yoga using the framework of the Ashtanga sequences .
Online booking available.